South Swindon MP asks friends and family to help seniors avoid loneliness in lockdown
Many older people who live alone rely on going out and about for social interaction and will no longer even be able to have a conversation with a shop assistant who serves them.
And friends and family members can help them get to grips with some of the new technology available.
South Swindon MP Robert Buckland has been working for two years with the forum to tackle loneliness and isolation. He said:
“With the government advising us to stay at home, it is important that we adapt to how we connect with people now more than ever. We all need to keep up those strong social networks that act as a buffer to help protect us against poor mental health.
“Staying in touch via video calls, WhatsApp or normal phone calls is very important. For many, the telephone will be the easiest and most accessible way to keep in contact. Some of this technology might be new or difficult to use for some older people. I would urge family members, friends and neighbours to offer help and support to install and use apps where possible and within the social distancing guidelines.
“If you are not tech-savvy, you could even write letters to show someone you are thinking of them.”
Norma Thompson, chairman of Swindon Seniors Forum said:
“All of us at some point or other during this coronavirus pandemic will feel cut off from our loved ones, friends and especially those who are shielding, those who are single.
"Many older people who live alone rely on going out and about for social interaction and will no longer even be able to have a conversation with a shop assistant who serves them.
“There is help out there and we would encourage anyone in this situation to get in contact with Swindon Seniors Forum on 07828 446672 or email info@swindonseniors.uk
"We have many befriending services available locally and even though volunteers are unable to make visits at this time, they are still offering this service with phone calls and letter writing.
“If you’re feeling anxious or worried about coronavirus the charity Mind have some great advice and guidance on their website. Find out how to make a difference in your local area using these online tips from Eden Communities."
Norma added that the charity was appealing to businesses with laptops or tablet computers going to spare to donate them to the forum to be given to older people without one.
Email info@swindonseniors.uk to get in touch.
Tips on how to tackle Loneliness during Coronavirus
- Arrange a cup of tea and a virtual catch up with someone you know.
- Arrange to watch a film at the same time as a friend and video call, or even a regular phone call after the film to discuss it.
- Send a text, email or a letter to a family member you have not heard from in a while
- Send an interesting or uplifting article, photograph or quote to a friend, family member or neighbour
- Call a work colleague to ask how they are finding the change in routine
- Write a letter to a local care home resident. Contact Care Home Volunteers to find out more on 07931 022824 or email info@carehomevolunteers.org.uk
- If you are on Facebook, join the Swindon Supports Group organised by Councillor Tim Swinyard and stay connected with other local people. You can find out more by visiting https://www.facebook.com/groups/1129094494108068/
- Help an elderly family member, friend or neighbour to make the most of technology at this time. Age UK has provided helpful information to help get an elderly family member online, use Skype, social media and watch TV online among other things. They also have a Digital Buddy scheme.
- If you are experiencing loneliness, be honest and reach out to a friend, family member or neighbour, you will not be alone in your feelings.
More information about Robert and Swindon Senior’s Forum’s local campaign to tackle loneliness can be found by visiting https://www.robertbuckland.co.uk/campaigns/campaign-end-loneliness-swindon
For further information or help to tackle loneliness please contact Robert by emailing robert.buckland.mp@parliament.uk or ring 01793 533393 Please leave a message and a member of Robert’s team will be in touch.
